PERSONAL TRAINING SESSIONS

Whether you are new to exercise or experienced allow Coach Ray to empower your fitness journey with private one on one training sessions.  All private training sessions begin with an individual fitness assessment that includes taking your weight and measurements, a discussion of current and past injuries and establishing your fitness goals.  

Private sessions are 60 minutes of customized workouts geared to meet your established fitness goals. Enhance your fitness education by learning proper technique, with guided movements and resistance training. 

Progress your fitness goals at our in-club studio or virtually through our online training sessions.  while saving time with no equipment wait. Benefit from an intimidation and peer pressure free environment. Get the most out of exercising with a personal trainer and accountability coach that will safely push your limits while physically challenging you to become the best you can be. 

Private sessions are offered in three affordable packages to meet your fitness goals. Each private session is priced at $50 per session.